Saturday arvo ‘Cindy’ in the rain (well garage actually…)
Posted: February 14th, 2010 | Author: admin | Filed under: Workouts, inspiration | Tags: crossfit, sat arvo | No Comments »
It turned out to be a wet on Saturday but the rain didn’t dampen anyone’s spirits as the guys turned out in hordes to put their bodies through another grueling workout: Cindy.
The rain actually turned out to be quite refreshing post WOD with everyone kicking back and relaxing in it, after completely smashing themselves.
I’ve gotta say that the Saturday afternoon workouts are really turning into something else! With a mad, high energy vibe that just has to be experienced to be believed!
Josh and his guys killed it. Our very own Adapt crew killed it and as always it was great to have Rosko from CrossFit Crew out after his awesome ‘Muscle-up Workshop’ that morning at Regatta…
Seriously if you haven’t made it out to Adapt (Palmerston) for a 3pm Saturday arvo WOD yet then you don’t know what you’re missing… All that been said we’ll all be up in Newcastle next weekend (for the sectionals) so you’ll have to wait until Sat 27.2.10.
